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Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Beauty Sleep

Beauty Sleep
By:"Michael Breus"
Published on 2007 by Penguin

A WebMD sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth, in a resource that outlines a twenty-eight-night program for addressing short-term sleep problems. Originally published as Good Night. Reprint. 25,000 first printing.

This Book was ranked 29 by Google Books for keyword beauty.

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